View on Amazon

TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape & integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers & professional athletes. The GRID can be used to roll through tight muscles, knots & kinks to reduce soreness & improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle & joint pain, increased circulation & flexibility, improved balance & mobility & preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands – wide & flat like the palm, long & tubular like the fingers, & small & firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood & oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes & two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, & the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.